Freia • 282 g
Kvikk Lunsj
Product Insights
Kvikk Lunsj is a Norwegian chocolate‑covered wafer bar classified as a sugary snack and chocolate product. With a Nutri‑Score of E and a NOVA 4 ultra‑processed label, it delivers 46 g of sugar and 18 g of saturated fat per 100 g, while its salt (0.28 g) and fiber (2.2 g) are relatively low. The product contains gluten, milk and soy, may contain nuts, and its high calorie (≈538 kcal) and low fiber content make it a treat best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this bar contains more sugar (46 g vs 40 g) and carbohydrates, slightly less total and saturated fat, lower salt, but provides higher protein and energy while offering only about one‑third of the typical fiber content.
Ingredients
Sugar, milk powder, cocoa butter, wheat flour, cocoa mass, vegetable oils (shea, coconut), maize starch, emulsifier (soya lecithins), salt, flavouring, raising agent (E500). _May contain nuts._ Cocoa solids: 30 % minimum.
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Frequently Asked Questions
Everything you need to know about Kvikk Lunsj.
