Why is Lindt Chocolate Dubai with pistachios classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined ingredients such as sugar, cocoa butter, milk powders and a pistachio paste that includes processed wheat flour, corn starch and sunflower oil, all of which are typical of ultra‑processed foods; it also lists an emulsifier (soy lecithin, E322) and flavorings as additives.

How does the high sugar and saturated fat content of this product affect a diabetic or hypertensive diet?

With 46 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for tight diabetes control, while 19 g of saturated fat and 0.31 g of salt may contribute to elevated cholesterol and blood pressure, which are concerns for hypertensive individuals.

Is the pistachio content a concern for people with nut allergies?

Yes, the product contains pistachios and also lists almonds, hazelnuts and soy as ingredients, so it poses a risk for anyone allergic to tree nuts or soy and should be avoided by those individuals.

Lindt • 145 g

لينت شكولاته دبي بالفستق

Sugary Snacks

Product Insights

Lindt Chocolate Dubai with pistachios is a 145 g milk‑chocolate bar made in Germany and marketed as a sweet snack. It belongs to the sugary snack and chocolate product groups, carries a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed item, delivering 563 kcal per 100 g with 36 g fat (19 g saturated), 46 g sugars, 8.3 g protein and 0.31 g salt. While it provides a modest amount of protein and contains pistachio nuts, it also includes common allergens (milk, gluten, soy, nuts), an emulsifier (soy lecithin, E322) and a high level of added sugars, which may limit its suitability for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal563 kcal

Fat36 g

Saturated Fat19 g

Carbohydrates50 g

Sugars46 g

Comparative Analysis

Compared with the average chocolate‑based snack, this bar has higher sugar (46 g vs 40.22 g), fat (36 g vs 33.08 g), saturated fat (19 g vs 18.99 g) and calories (563 kcal vs 519.46 kcal), while its salt content (0.31 g) is slightly below the category average.

Ingredients

Whole milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass*, lactose, skimmed milk powder, emulsifier (soya lecithin), barley malt extract, flavouring], pistachio paste with shredded pastry filling (26%) [pistachios* (45%), sugar, anhydrous milk fat, shredded pastry* (10%) (wheat flour, water, corn starch, sunflower oil, salt), cocoa butter, whole milk powder, almonds, skimmed milk powder, hazelnuts, salt, emulsifier (soya lecithin), invert sugar syrup, flavourings]. May contain other nuts, peanuts, other cereals containing gluten. *Ingredients not from EU

84%

35%

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