Why is Milka milk‑filled chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugar, palm fat, milk powder, whey, hazelnut paste and cocoa butter with emulsifiers such as soy lecithin and sunflower lecithin, plus added flavorings; these highly refined ingredients and additives are characteristic of ultra‑processed foods, which is why it receives a NOVA 4 rating.

How does the high sugar and salt content in this chocolate affect people with diabetes or hypertension?

With 52 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and its 0.4 g of salt per 100 g modestly contributes to daily sodium intake, which may be a concern for individuals managing high blood pressure.

Is Milka milk‑filled chocolate suitable for vegan, keto, halal, or gluten‑free diets?

No, it contains milk powder, whey and hazelnut paste, so it is not vegan; the high carbohydrate (53 g sugar + carbs) makes it unsuitable for a keto regimen; halal status is not declared, and although it has no wheat ingredients, gluten traces are listed, so it cannot be considered gluten‑free.

Milka • 600 g

Chocolat fourré au lait

Sugary Snacks

Product Insights

Milka milk‑filled chocolate (600 g) is a sweet snack classified under the Sugary snacks and Chocolate products groups. It is an ultra‑processed product (NOVA 4) with a Nutri‑Score of E, reflecting its high sugar (52 g per 100 g), high total fat (37 g) and saturated fat (21 g), and moderate salt (0.4 g) levels. While the milk powder, whey and hazelnut paste add some protein and calcium, the bar delivers 573 kcal per 100 g and should be treated as an occasional indulgence rather than a staple food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal573 kcal

Fat37 g

Saturated Fat21 g

Carbohydrates53 g

Sugars52 g

Comparative Analysis

Compared with average snack values, this chocolate contains more sugar (52 g vs 40.2 g), more total fat (37 g vs 33.1 g) and saturated fat (21 g vs 19 g), while its salt level (0.4 g) is roughly similar to the category average.

Ingredients

Sucre, graisse de palme, _lait_ écrémé en poudre, beurre de cacao, _lactosérum_ en poudre (de _lait_), pâte de cacao, _beurre concentré_, émulsifiants (_lécithine de soja_, lécithine de tournesol), pâte de _noisettes_, arômes. 7 % de _lait_ écrémé en poudre dans le fourrage crème confiseur au lait.

84%

35%

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