Why is Lait cœur de lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugar, milk powders, vegetable fats and an emulsifier, all of which are industrially processed ingredients; the only listed additive is E322 (soy lecithin) used as an emulsifier, which together with the refined components places it in NOVA group 4.

How does the high sugar content in this chocolate affect a diabetic or hypertensive diet?

With 54 g of sugar per 100 g, the chocolate can cause rapid blood‑glucose spikes, making it unsuitable for diabetic individuals unless consumed in very small amounts; the low salt (0.25 g) is less of a concern for hypertension, but the overall calorie and sugar load remain the main health considerations.

Is the palm oil used in this product a concern for environmental sustainability?

Palm oil is linked to deforestation and biodiversity loss, but the ingredient is certified by the Rainforest Alliance, which aims to mitigate these impacts; nonetheless, its presence still raises sustainability questions for environmentally conscious consumers.

Auchan • 0.1 kg

Lait cœur de lait

Sugary Snacks

Product Insights

Lait cœur de lait is a filled milk chocolate that falls under the sugary-snacks and chocolate-products categories. It carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its ultra-processed nature with added sugars (54 g per 100 g), high fat (35 g) and saturated fat (21 g), while salt is relatively low (0.25 g). The formulation contains milk powder, soy-derived lecithin, palm and palm-kernel oils, and may have traces of gluten, nuts and peanuts, which are relevant allergens for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal559 kcal

Fat35 g

Saturated Fat21 g

Carbohydrates54 g

Sugars54 g

Comparative Analysis

Compared with the average snack in its category, this chocolate contains significantly more sugar (54 g vs 40.22 g) and slightly more fat (35 g vs 33.08 g), while its salt level (0.25 g) is below the category average of 0.42 g.

Ingredients

Sucre, LAIT entier en poudre 15%, graisses végétales (palme, palmiste), beurre de cacao¹, LAIT écrémé en poudre 10%, pâte de cacao¹, huile de tournesol, matière grasse de LAIT anhydre, émulsifiant : lécithines (SOJA), arôme naturel, extrait de vanille bourbon. Traces éventuelles de céréales contenant du gluten, d'arachide et de fruits à coque. Cacao : 30% minimum Elaboré à partir de lait d'origine UE et hors UE ¹Rainforest Alliance Certified. ra.org

84%

35%

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