Why is Milka Choc & Choc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it includes multiple industrial ingredients and additives such as emulsifiers (E471, E475, E476), a stabiliser (E422 glycerin), thickener (E415 xanthan), leavening agents (E450/E450i dinatrium diphosphate and E500/E500ii sodium bicarbonate), and other processing aids, which are typical of NOVA 4 foods.

How does the sugar and salt content in Milka Choc & Choc affect a diabetic or hypertensive diet?

With 40 g of sugar per 100 g, the product can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while the 0.57 g of salt per 100 g contributes to higher sodium intake, which may elevate blood pressure and should be limited in hypertensive diets.

Is the hazelnut paste in this product a concern for people with nut allergies?

Yes, the inclusion of hazelnut paste means the product contains a tree‑nut allergen, and individuals with hazelnut or other nut allergies should avoid it.

Milka • 175g

Milka Choc & Choc

Sugary Snacks

Product Insights

Milka Choc & Choc is a chocolate cake snack with a creamy filling and an Alpine milk chocolate coating, belonging to the sugary snacks and sweets groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, high levels of sugar (40 g/100 g), saturated fat (7.9 g/100 g) and moderate salt (0.57 g/100 g), as well as several additives such as emulsifiers (E471, E475, E476) and stabilisers. Nevertheless, it provides 5.6 g of protein per 100 g and 1.6 g of dietary fibre, but contains common allergens including milk, egg, wheat, nuts and soy, so it is unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat22 g

Saturated Fat7.9 g

Carbohydrates58 g

Sugars40 g

Comparative Analysis

Compared with the average sweet‑snack, Milka Choc & Choc contains less sugar (40 g vs 53.4 g) but considerably more fat (22 g vs 10.5 g), higher saturated fat (7.9 g vs 7.0 g), and higher salt (0.57 g vs 0.36 g), while offering more protein (5.6 g vs 2.9 g) and less fibre.

Ingredients

Zucker, _Weizenmehl_, Glukose-Fruktosesirup, _Ei_, Rapsöl, Kakaobutter, _Magermilchpulver_, Kakaomasse, Stabilisator (Glycerin), Süßmolkenpulver (aus _Milch_), Kartoffelstärke, Sheabutter, _Butterreinfett_, fettarmes Kakaopulver 1,6%, Emulgatoren (_Sojalecithin_, E475, E471, E476, Sonnenblumenlecithin), _Vollmilchpulver_, _Eiklarpulver_, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Speisesalz, _Haselnussmasse_, Aromen, Verdickungsmittel (Xanthan)

84%

35%

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