Why is Milka Daim classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined sugar, cocoa butter, milk powders, palm oil and several processed ingredients, which fits the NOVA 4 definition for ultra‑processed foods. Its additive list includes soy lecithin (E322) as an emulsifier and flavorings, both derived from industrial processing.

How does the high sugar and salt content in this product affect a diabetic or hypertensive diet?

With 56.9 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management unless consumed in very small portions. The 0.46 g of salt per 100 g adds to daily sodium intake, which may raise blood pressure for people on a hypertensive diet.

Is the almond content in Milka Daim a concern for individuals with nut allergies?

Yes. The ingredient list specifies almonds at 1 % of the formulation, and the label flags them as an allergen, so anyone allergic to nuts should avoid this product.

Milka • 100 g

Milka Daim

Sugary Snacks

Product Insights

Milka Daim is a milk‑chocolate bar enriched with almond pieces, belonging to the sugary snacks and chocolate products families. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, with very high sugar (56.9 g) and saturated fat (18 g) per 100 g, modest protein (5.4 g) and low fibre (1.8 g). The product also contains common allergens – milk, nuts and soy – and includes palm oil and soy lecithin (E322) as additives, which raise sustainability and health considerations.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal540 kcal

Comparative Analysis

Compared with average sweet‑snack benchmarks, Milka Daim has substantially more sugar (56.9 g vs 40.2 g per 100 g) and slightly higher salt, while its fat, saturated fat and protein are marginally lower than the typical values.

Ingredients

sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, milk fat, almonds (1%), sweetened condensed skimmed milk, emulsifier (soya lecithin), hazelnut paste, salt, whey permeate (from milk), flavourings, cocoa solids: 30% minimum in the alpine milk chocolate,milk solids: 18% minimum in the alpine milk chocolate, may contain wheat,

84%

35%

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