El Caserio • 24
El caserio
Product Insights
El caserio is a processed melted cheese belonging to the milk and dairy products group, sold in Spain and packaged in recyclable aluminium. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting an ultra‑processed product with several additives such as sodium polyphosphate, sodium citrates, calcium phosphates, citric acid, potassium sorbate and sodium nitrate. Nutritionally, it provides 271 kcal, 22.5 g fat (including 14 g saturated fat), 10 g protein and 5.6 g sugars per 100 g, while its salt level (2.8 g) and high saturated‑fat content are notable downsides for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average melted‑cheese market, this cheese contains markedly more sugar (5.6 g vs 1.8 g per 100 g) but lower total fat (22.5 g vs 25.0 g), saturated fat (14 g vs 15.3 g), salt (2.8 g vs 3.3 g) and caloric value (271 kcal vs 323 kcal).
Ingredients
leche desnatada concentrada, queso, mantequilla, E452, E331,fosfatos de calcio, proteina de leche, sal, E330, E202, E234,
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Frequently Asked Questions
Everything you need to know about El caserio.
