7days • 80gr
corn
Product Insights
Corn pastries from the 7days brand are a gluten-free snack classified in the sugary snacks and biscuits-and-cakes groups. They carry a Nutri-Score of E and belong to the ultra-processed NOVA 4 category, reflecting a high content of total fat (20 g), saturated fat (9 g) and sugars (23 g) per 100 g. While they provide a modest amount of protein (4.7 g) and are convenient for quick energy, the elevated fat and sugar levels and moderate salt make them a treat rather than a balanced dietary option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this corn pastry contains less sugar, less salt and slightly fewer calories, but higher total and saturated fat and lower fiber and protein.
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Frequently Asked Questions
Everything you need to know about corn.
