Why is Finas chocolate negro barquillos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines refined ingredients such as wheat flour, sugar and cocoa with industrial processing steps and includes additives like soy lecithin (E322) as an emulsifier and sodium carbonate (E500) as a raising agent, which are typical of ultra‑processed foods.

How does the high sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar and 16 g of saturated fat per 100 g, the snack can cause rapid blood‑glucose spikes and increase LDL cholesterol, which are detrimental for people managing diabetes or high blood pressure; the low salt does not offset these concerns.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or low‑carb diets?

No. The presence of skimmed milk powder, lactose and milk fat makes it non‑vegan and unsuitable for dairy‑free diets; wheat flour introduces gluten, ruling out gluten‑free suitability; and the high sugar and carbohydrate content (55 g) disqualifies it from low‑carb regimens.

Fontaneda • 92 g

Finas chocolate negro barquillos

Sugary Snacks

Product Insights

Finas chocolate negro barquillos are chocolate‑filled wafer sticks produced by Fontaneda, packaged in 92 g bags. They belong to the Sugary snacks and Biscuits and cakes groups, carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, with high levels of sugar (34 g), fat (27 g) and saturated fat (16 g) but low salt (0.15 g) per 100 g. The snack contains milk, soy and wheat allergens, making it unsuitable for those avoiding dairy, soy or gluten, and its high sugar and saturated fat content limits its suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal510 kcal

Fat27 g

Saturated Fat16 g

Carbohydrates55 g

Sugars34 g

Comparative Analysis

Compared with the average snack category, this wafer has higher sugar, fat, saturated fat and energy values, while its salt content is lower.

Ingredients

Chocolate 72% (azúcar, pasta de cacao, manteca de cacao, _leche_ desnatada en polvo, lactosa (_leche_), grasa de _leche_, emulgente (lecitinas de _soja_), aroma), harina de _trigo_ 28%, cacao magro en polvo, azúcar, aceite de nabina, emulgente (lecitinas de _soja_), sal, gasificante (carbonatos de sodio).

84%

35%

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