Why is Crackers Minizza Tomato & Herbs de Provence classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added vegetable oils, emulsifiers and flavor enhancers, and includes several food‑industry additives such as E322 (lecithin), E322i (soy‑derived lecithin), E500 (sodium carbonate), E503 (ammonium carbonate) and E621 (monosodium glutamate), which place it in the ultra‑processed NOVA 4 group.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 7.9 g of sugars and 2 g of salt per 100 g, the crackers can cause a rapid rise in blood glucose and contribute to excess sodium intake, making them a poor choice for people managing diabetes or high blood pressure and should be consumed only in very limited amounts.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No; the crackers contain wheat flour (gluten), dairy‑derived emmental cheese, whey and milk proteins, and may contain egg traces, so they are not vegan, not gluten‑free, and are unsuitable for strict keto or halal diets that require specific certifications.

Belin, mondelez • 95 g

Crackers minizza tomate & herbes de Provence

Salty Snacks

Product Insights

Crackers Minizza Tomato & Herbs de Provence are savory salty‑snack crackers marketed as an appetizer. They are high in fat (30 g), saturated fat (15 g), sugars (7.9 g) and salt (2 g) per 100 g, earning a Nutri‑Score of E and a NOVA 4 classification, and they contain allergens such as wheat, milk, soy and possible egg traces. On the positive side they provide 11 g of protein and 3.4 g of fiber, but they also include several industrial additives (E322, E500, E503, E621).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal527 kcal

Fat30 g

Saturated Fat15 g

Carbohydrates51 g

Sugars7.9 g

Comparative Analysis

Compared with the average salty‑snack profile, this cracker contains markedly more fat (30 g vs 23.4 g), saturated fat (15 g vs 5.1 g) and sugars (7.9 g vs 3.9 g), while its salt level (2 g) is well below the category average.

Ingredients

Farine de BLÉ 60%, huiles végétales (palme, colza), EMMENTAL, sucre, lactosérum en poudre (de LAIT), protéines de LAIT, poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, sirop de glucose-fructose, herbes de Provence 1%, tomate en poudre 0,9% (équivalent tomate 18 %), arômes (contient BLÉ et LAIT), levure en poudre, oignon en poudre, fécule de pomme de terre, persil séché, émulsifiant (lécithines de SOJA), épice, exhausteur de goût (glutamate monosodique). PEUT CONTENIR OEUF, SÉSAME.

84%

35%

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