Why is Dairy Milk Fruit & Nut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it includes refined ingredients and industrial processing steps; its ingredient list shows two food additives: ammonium phosphatides (E442), an emulsifier, and polyglycerol polyricinoleate (E476), another emulsifier, alongside flavourings that contribute to its ultra‑processed status.

How does the high sugar content in this chocolate bar affect a diabetic or hypertensive diet?

With 54 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its low salt (0.06 g) does not pose a major concern for hypertension, though the overall caloric density may still impact weight management.

Is the almond ingredient in this product a concern for people with nut allergies?

Yes, the bar contains almonds, which are listed as an allergen; individuals with tree‑nut allergies should avoid this product because even small traces can trigger allergic reactions.

Cadbury

Dairy milk fruit & nut

Sugary Snacks

Product Insights

Dairy Milk Fruit & Nut by Cadbury is a chocolate bar with raisins and almonds, classified under the Sugary snacks and Chocolate products families. It carries a NOVA 4 classification, indicating it is an ultra‑processed food, and the Nutri‑Score is not displayed on the packaging. Per 100 g it provides 500 kcal, 27 g fat (13 g saturated), 54 g sugars and 3.2 g fibre, making it energy‑dense and high in sugar and saturated fat while offering modest protein and fibre.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal500 kcal

Fat27 g

Saturated Fat13 g

Carbohydrates55 g

Sugars54 g

Comparative Analysis

Compared with typical snack bar averages, this product contains markedly more sugar, while its fat, saturated fat, and salt levels are below average and its calorie count is slightly lower.

Ingredients

milk, sugar, cocoa butter, raisins, almonds, cocoa mass, ammonium phosphatides, polyglycerol polyricinoleate, cocoa, flavours,

84%

35%

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Frequently Asked Questions

Everything you need to know about Dairy milk fruit & nut.

Cadbury