Oreo • 36.8g
Oreo Cookies
Product Insights
Oreo Cookies are sweet, chocolate‑filled biscuits that belong to the Sugary snacks and Biscuits and cakes categories. They carry a Nutri‑Score of E and are classified in NOVA group 4, reflecting an ultra‑processed product with high sugar (≈40 g per 100 g) and moderate salt, while providing modest protein and fiber. The snack delivers more calories and fat than typical biscuits but offers little nutritional benefit beyond quick energy.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack biscuit (per 100 g), this Oreo cookie contains more sugar (≈40 g vs 29 g) and fat (≈20 g vs 18 g), but less saturated fat, salt, and fiber, while delivering higher calories and carbohydrates.
Ingredients
Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm Fruit), Fat Reduced Cocoa Powder, Glucose Syrup, Corn Starch, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Soya Lecithin), Artificial Flavoring (Vanillin).
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Frequently Asked Questions
Everything you need to know about Oreo Cookies.
