Why is Dairy Milk Salted Caramel classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because the bar is made from refined ingredients such as sugar, glucose syrup, vegetable fats, emulsifiers and flavorings that undergo extensive industrial processing; the label lists emulsifiers E442 (acetylated monoglycerides), E471 (mono‑ and diglycerides of fatty acids) and E476 (polyglycerol polyricinoleate), as well as palm‑derived vegetable fats, which are typical of ultra‑processed foods.

How does the high sugar and salt content of this chocolate bar affect people with diabetes or hypertension?

With 48 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for tight diabetic control, while the 0.61 g of salt contributes to sodium intake but is below the average for confectionery; however, regular consumption can add up and may exacerbate blood pressure issues for hypertensive individuals.

Is Dairy Milk Salted Caramel suitable for vegan, keto, halal or gluten‑free diets?

The product contains milk powder and whey, so it is not vegan, and it includes added sugars and glucose syrup, making it unsuitable for a strict keto regimen; it carries a gluten‑trace warning but no gluten ingredients, so most gluten‑free consumers may tolerate it, while halal suitability depends on the source of emulsifiers and animal‑derived ingredients, which are not specified.

Cadbury • 120 g

Dairy Milk Salted Caramel

Sugary Snacks

Product Insights

The Dairy Milk Salted Caramel is a Cadbury milk chocolate bar with a salted caramel centre, marketed as a sweet snack belonging to the "Sugary snacks" PNNS group. Nutritionally it delivers 485 kcal per 100 g, 24 g fat (13 g saturated), 48 g sugars and 0.61 g salt, resulting in a Nutri‑Score of E and a NOVA 4 classification, indicating an ultra‑processed confectionery with high energy and sugar content. While it provides a source of carbohydrates and modest protein, the high levels of added sugars, saturated fat and the presence of emulsifiers (E442, E471, E476) and palm‑derived vegetable fats raise concerns for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal485 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates62 g

Sugars48 g

Comparative Analysis

Compared with the average chocolate bar, this Dairy Milk Salted Caramel contains markedly more sugar (48 g vs 28.98 g), fat (24 g vs 17.65 g) and saturated fat (13 g vs 7.8 g), while its salt level is lower (0.61 g vs 1.98 g) and it provides slightly higher energy (485 kcal vs 418 kcal) but less fiber and protein.

Ingredients

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