Why is Mini cookies classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra-processed because its formulation relies heavily on refined ingredients such as wheat flour, added sugars, vegetable fats and multiple food-grade additives; the label lists emulsifier lecithin (E322), stabiliser E442, antioxidant E476, glazing agent E492, and leavening agents sodium carbonates (E500) and ammonium carbonates (E503).

How does the sugar and salt content in Mini cookies affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 0.92 g of salt (below the snack average) still contributes to sodium intake and should be limited for hypertension, especially when combined with other salty foods.

Based on the ingredients, is Mini cookies suitable for vegan, keto, halal, or gluten-free diets?

The biscuits contain wheat flour (gluten), milk powder, whey permeate and butter, so they are not vegan, not gluten-free and not suitable for halal observers who avoid dairy derivatives; the high carbohydrate (63 g) and sugar content also makes them incompatible with a ketogenic regimen.

Granola, Lu • 110 g

Mini cookies

Sugary Snacks

Product Insights

Mini cookies are small chocolate-chip biscuits marketed as a sweet snack and belong to the sugary-snacks and biscuits-and-cakes family. They carry a Nutri-Score of E, are classified in NOVA group 4, and contain high levels of sugar (34 g), fat (25 g) and saturated fat (13 g) per 100 g, while also featuring gluten, milk and soy allergens and several additives such as E322, E442, E476 and leavening agents E500/E503. Despite a modest fiber content (3.1 g) and lower-than-average salt, the product is best consumed occasionally as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat25 g

Saturated Fat13 g

Carbohydrates63 g

Sugars34 g

Comparative Analysis

Compared with the average sweet snack, Mini cookies contain more sugar, fat, saturated fat and calories while offering less salt and slightly less protein per 100 g.

Ingredients

Farine de blé 39 %, sucre, graisses végétales (palme, karité), pâte de cacao, lait écrémé en poudre, perméat de lactosérum (de lait), beurre concentré, beurre de cacao, poudres à lever (carbonates de sodium, carbonates d’ammonium), sirop de glucose-fructose, dextrose, sel, lactosérum en poudre (de lait, émulsifiants (lécithines de soja, E442, E492, E476), arômes.

84%

35%

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