Why is Mini Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, milk powder, palm oil and multiple food‑colouring agents, and it undergoes extensive industrial processing, which places it in the ultra‑processed NOVA 4 category. It lists eleven additives: colourants E150a, E150d, E160b, E162; preservative E223 (sulfites); acidity regulator E330; leavening agents E500ii and E503ii; emulsifiers E450i, E471 and E481; and anti‑caking agents E500 and E503.

How does the sugar and salt content in Mini Cookies affect a diabetic or hypertensive diet?

With 32 g of sugar per 100 g, Mini Cookies provide a large proportion of the daily carbohydrate allowance for people with diabetes, potentially causing rapid blood‑glucose spikes; the almost nonexistent salt (0.8 mg per 100 g) is not a concern for hypertension, but the high sugar makes them unsuitable for low‑sugar or diabetic meal plans.

Based on the ingredient list, is Mini Cookies suitable for vegan, gluten‑free, or other strict dietary regimes?

No. The cookies contain wheat flour and milk powder, which disqualify them from gluten‑free and vegan diets, and they also include palm‑derived oil and several synthetic colourants and preservatives that are not aligned with clean‑label or allergen‑free standards.

Assorted • 230 gr

Mini Cookies

Sugary Snacks

Product Insights

Mini Cookies are sweet biscuit snacks that belong to the sugary snacks and biscuits‑and‑cakes family. They carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with a very high sugar content of 32 g per 100 g and saturated fat of 8.4 g per 100 g, while salt is negligible at 0.8 mg per 100 g and total fat is moderate at 17 g per 100 g. The formulation includes wheat flour, milk powder, several colourings and eleven additives such as sulfite preservers, making it unsuitable for vegan or gluten‑free diets and raising concerns for consumers seeking cleaner labels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Fat17 g

Saturated Fat8.4 g

Carbohydrates73 g

Sugars32 g

Comparative Analysis

Compared with the average biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), Mini Cookies contain more sugar and saturated fat, slightly less total fat, and dramatically less salt.

Ingredients

503ii), salt, €150d, E160b, holder ), E450i), E160b, ii), Salz, t MILCH), kose, E160b, lt, håller, glukos, F160b, FR: Biscuits à la crème 22% Ingrédients: FARINE DE BLE*, sucre, huile végétale (palme), colorants (E150a, E150d, E160b, E162), sirop inverti, LAIT ÉCRÉMÉ EN POUDRE, amidon de maïs, poudre à lever (E500ii, E503ii), sel, cacao en poudre, émulsifiants (LECITHINES DE SOJA, E471, E481), arômes naturels (contenant FI: Keksit 22% kermalla du LAIT), EXTRAIT DE MALT D'ORGE, conservateurs (E223 (contenant des SULFITES), E450i), glucose, correcteur d'acidité (E330). Peut contenir des traces de noix de cajou. Ainesosat: VEHNÄJAUHO*, sokeri, kasviöljy (palmu), värit (E150a, E150d, E160b, E162), inverttisiirappi, RASVATON MAITOJAUHE, maissitärkkelys, nostatusaine (E500ii, E503ii), suola, kaakaojauhe, emulgointiaine (SOIJALESITIINIT, E471, E481), luonnolliset aromit (sisältää MAIDOSTA), OHRAMALLASUUTE, säilöntäaine (E223 (sisältää SULFITTEJA), E450i), glukoosi, ES: Galletas com 22% de crema happamuudensäätöaine (E330). Voi sisältää jäämiä cashewpähkinä. Ingredientes: HARINA DE TRIGO*, azúcar, aceite vegetal (palma), colorantes (E150a, E150d, E160b, E162), jarabe invertido, LECHE DESNATADA EN POLVO, almidón de maíz, gasificantes (E500ii, E503ii), sal, cacao en polvo, emulgentes (LECITINAS DE SOJA, E471, E481), aromas naturales (contiene LECHE), EXTRACTO DE MALTA DE CEBADA, conservantes (E223 (contiene SULFITOS), E450i), glucosa, corrector de acidez (E330). Puede contener trazas de anacardos. PT: Biscoitos com 22% de creme Ingred

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.