Why is Milka Schoko & Keks classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is built from refined sugar, palm oil, wheat flour, milk powders and cocoa ingredients, combined with industrial additives such as soy‑derived lecithin (emulsifier), raising agents E500 (sodium carbonate) and E503 (ammonium carbonate), and flavorings; these processed components place it in NOVA group 4, which denotes ultra‑processed foods.

How does the high sugar and saturated‑fat content of Milka Schoko & Keks affect people with diabetes or hypertension?

The 47 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 20 g of saturated fat contributes to elevated LDL cholesterol; however, its salt level is negligible, so it does not add significant sodium pressure for hypertension.

Is Milka Schoko & Keks suitable for individuals with common allergies such as milk, gluten, soy, or nuts, and can it be consumed on a vegan diet?

The snack contains milk powder, butterfat, whey and soy lecithin, so it is not safe for milk or soy allergies and is also unsuitable for a vegan diet; wheat flour introduces gluten, and trace hazelnut paste may affect nut‑allergic consumers.

Milka, Mondelez • 300g

Milka Schoko & Keks

Sugary Snacks

Product Insights

Milka Schoko & Keks is a milk‑chocolate biscuit snack that belongs to the Sugary snacks and Chocolate products families. It receives a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with high levels of sugar (47 g), total fat (35 g) and saturated fat (20 g) per 100 g, while providing very low salt (0.0007 g). Although it offers some cocoa‑derived nutrients and modest fiber and protein, the product is energy‑dense (562 kcal) and contains several allergens (milk, gluten, soy, nuts) and additives such as palm oil, soy lecithin and raising agents.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal562 kcal

Fat35 g

Saturated Fat20 g

Carbohydrates56 g

Sugars47 g

Comparative Analysis

Compared with the average snack, Milka Schoko & Keks contains more sugar (47 g vs 40.22 g), higher total fat (35 g vs 33.08 g), more saturated fat (20 g vs 18.99 g) and more calories (562 kcal vs 519.46 kcal), but it has far less salt (0.0007 g vs 0.42 g), less fiber (2.1 g vs 6.01 g) and lower protein (4.9 g vs 7.08 g).

Ingredients

Zucker, Palmöl, WEIZENMEHL, Kakaomasse, Kakaobutter, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), BUTTERREINFETT, Kakaopulver (1%), Emulgator (SOJALECITHINE), Glukosesirup, HASELNUSSMASSE, Speisesalz, Backtriebmittel (E500, E503), Aromen (enthalten MILCH), 7% Magermilchpulver in der Milchcrèmefüllung,

84%

35%

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