Why is Gaufrettes with Milk Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation relies on refined wheat flour, added sugars, palm‑kernel oil, and several industrial ingredients; the label lists soy lecithin (E322) as an emulsifier, sodium bicarbonate (E500) as a raising agent, and trace amounts of natural flavourings, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic regimens, while the modest 0.3 g of salt is well below the limit for hypertension but the overall high fat and sugar load still poses cardiovascular concerns.

Based on the ingredient list, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains milk powder and egg‑yolk powder, it is not keto‑friendly due to its high carbohydrate (55 g) and sugar content, it is not gluten‑free because of wheat flour, and its halal status is uncertain owing to the presence of dairy and egg, which make it unsuitable for strict halal observance.

Migros • 150 g e

Gaufrettes avec Chocolat au Lait

Sugary Snacks

Product Insights

Migros Gaufrettes with Milk Chocolate are packaged sweet wafer biscuits filled with milk chocolate, sold in 150 g plastic bags. They belong to the sugary‑snacks family, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), with high levels of sugar (34 g), fat (30 g) and saturated fat (20 g) per 100 g but a low salt content (0.3 g) and modest fiber (3.5 g). The product contains allergens such as wheat, milk, eggs, soy and hazelnuts, includes palm‑kernel oil and soy lecithin as additives, which may concern health‑ and sustainability‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal521 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates55 g

Sugars34 g

Comparative Analysis

Compared with average sugary snack biscuits, these wafers contain considerably more sugar (34 g vs 29 g), fat (30 g vs 18 g) and saturated fat (20 g vs 8 g), while offering lower salt (0.3 g vs 2 g) and slightly more fiber (3.5 g vs 3 g).

Ingredients

Farine de _blé_, sucre, huiles et graisses végétales (palmiste, tournesol, coprah), glucose, beurre de cacao, _lait_ entier en poudre, pâte de cacao, sirop de glucose, cacao maigre, _noisettes_, riz, émulsifiant: lécithines de _soja_, sel de cuisine, jaune d'_œuf_ en poudre (d'élevage au sol), poudre à lever: E500, malt d'_orge_, arômes naturels.

84%

35%

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