Why is Naturaplan Biscuits d’épeautre à l’orange bio classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product mixes refined sugars, glucose syrup, flavorings and a raising agent, all of which are typical of ultra‑processed foods; the only listed additive is E500 (sodium carbonate) used as a leavening agent.

How do the sugar and saturated‑fat levels in these biscuits affect people with diabetes or high blood pressure?

With 34 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for diabetic diets, while the 15 g of saturated fat may raise LDL cholesterol; the low salt (0.2 g) is not a concern for hypertension.

Is the spelt flour in this product a problem for consumers with gluten sensitivity or celiac disease?

Yes, spelt is a wheat relative that contains gluten, so the biscuits are not safe for anyone requiring a gluten‑free or celiac‑safe diet.

Coop Naturaplan • 145g

Naturaplan Biscuits d’épeautre à l’orange bio

Sugary Snacks

Product Insights

Naturaplan Biscuits d’épeautre à l’orange bio are organic, fair‑trade spelt and orange biscuits marketed as a sweet snack. Per 100 g they contain 34 g of sugars, 25 g of total fat (15 g saturated), 4.5 g of fiber, 6.2 g of protein and only 0.2 g of salt, earning a Nutri‑Score of E and a NOVA‑4 (ultra‑processed) rating. While the organic spelt and orange zest provide some fiber and mild fruit flavor, the high sugar and saturated‑fat levels make them a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates60 g

Sugars34 g

Comparative Analysis

Compared with the average snack biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), these biscuits are higher in sugar, total fat and saturated fat but contain far less salt.

Ingredients

chocolat 32 % (sucre de canne brut* [Paraguay] , cacao en pâte* [Equateur], beurre de cacao* [République dominicaine]), farine d'épeautre 28 % (Suisse, Europe, Amérique du Nord), sucre de canne brut* (Paraguay, Argentine), beurre (Suisse), flocons d'avoine (Autriche, Allemagne, Hongrie), sucre de canne, sirop de glucose, écorces d'orange 1% (Italie), huile d'orange 0,8% (Italie), poudre à lever (E 500), sel de cuisine. Tous les ingrédients agricoles sont issus de la production biologique. *Ingrédients conformes aux standards du commerce équitable Fairtrade. 47,6 % du poids total. Dont produits à base de cacao et sucres avec bilan de masse. www.maxhavelaar.ch/bilandemasse

84%

35%

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