
Product Insights
Filets gourmet provençale are breaded fish fillets belonging to the fish and seafood family (PNNS groups: Fish and seafood). They carry a Nutri‑Score of D and are classified as an ultra‑processed product (NOVA 4), reflecting the presence of batter, added oils and typical preservatives. Nutritionally they provide 175 kcal per 100 g with high saturated fat (6.9 g) and moderate total fat (11 g), low salt (0.85 g) and low sugar (0.5 g), and 14 g of protein, while bearing MSC sustainable‑fishery labeling.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fish products, this breaded fillet contains about twice the saturated fat and more total fat, while offering less salt and sugar, and delivers 175 kcal per 100 g versus the average 149 kcal.
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Frequently Asked Questions
Everything you need to know about Filets gourmet provençale.













