
Product Insights
Shreddies are a plant‑based breakfast cereal classified in the cereals and potatoes group and marketed as a whole‑grain wheat extruded product. With a Nutri‑Score of B and a NOVA‑4 rating, the cereal offers low fat (1.8 g/100 g), low saturated fat (0.3 g), moderate sugar (12.5 g) and salt (0.73 g), high fiber (12 g) and protein (10.8 g), but its sugar and salt levels remain moderate for a breakfast food. The product is vegan, contains no listed additives, but it is highly processed and its packaging contributes to an overall Eco‑Score of D.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically Shreddies provide 364 kcal per 100 g, which is lower than the category average of 389 kcal, while delivering less fat (1.8 g vs 8.97 g), less saturated fat (0.3 g vs 2.5 g) and less salt (0.73 g vs 1.77 g); they contain more fiber (12 g vs 8.26 g), slightly more protein (10.8 g vs 10.15 g) and higher carbohydrates (70.4 g vs 63.94 g), with sugars just below the average (12.5 g vs 14.13 g).
Ingredients
Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, Fat
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Frequently Asked Questions
Everything you need to know about Shreddies.









