
Product Insights
Shreddies is a plant‑based, whole‑grain breakfast cereal that falls under the Cereals and potatoes and Breakfast cereals categories. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering high fiber (12 g/100 g) and protein (10.8 g/100 g) while containing moderate sugar (12.5 g/100 g) and gluten, which may be problematic for those with wheat sensitivities. The product is vegan and fortified with vitamins and iron, but its processing level and added sugars mean it should be consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Shreddies contains less sugar (12.5 g vs 14.1 g per 100 g), significantly less salt (0.72 g vs 1.77 g), and substantially more fiber (12 g vs 8.3 g), while delivering comparable protein (10.8 g vs 10.2 g).
Ingredients
Whole Grain Wheat 96.2%, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B6, Vitamin B2.
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Frequently Asked Questions
Everything you need to know about Shreddies.









