Birchermüesli

Birchermüesli is a fruit and cereal yogurt belonging to the milk and dairy product family. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4); per 100 g it provides 193 kcal, 5.9 g fat, 3.1 g saturated fat, 5 g protein and a relatively high 13 g of sugars while keeping salt at only 0.1 g. The product contains milk, gluten from wheat‑based cereals and hazelnuts, and includes the preservative additive E14xx, which may be relevant for allergy‑sensitive consumers.