Why is LION barre chocolatée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is deemed ultra‑processed because it combines refined ingredients such as milk chocolate, glucose‑fructose syrup, wheat flour, and palm oil with several industrial additives, namely lecithins (E322) used as an emulsifier, carrageenan (E407) as a thickener, and sodium carbonates (E500) as a raising agent.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 53.4 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes and is unsuitable for diabetic meal plans, while the 0.47 g of salt, although lower than the category average, still contributes to sodium intake and may be problematic for individuals managing hypertension if consumed in large amounts.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The bar contains milk powder, butterfat and wheat flour, so it is neither vegan nor gluten‑free; its high carbohydrate and sugar content makes it unsuitable for a ketogenic diet, and no halal certification is indicated, meaning it may not meet halal standards.

Nestlé, Lion • 462 g

LION barre chocolatée Format Familial 11 x 42g

Sugary Snacks

Product Insights

LION barre chocolatée Format Familial is a chocolate‑covered wafer bar that falls under the Sugary snacks and Biscuits and cakes families. It carries a Nutri‑Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature, with high levels of sugar (53.4 g), fat (22 g) and saturated fat (12 g) per 100 g, while its salt content is moderate at 0.47 g. The product contains milk, wheat and palm oil, lists allergens such as milk, gluten, peanuts, soy and includes additives E322, E407 and E500, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat22 g

Saturated Fat12 g

Carbohydrates67.1 g

Sugars53.4 g

Comparative Analysis

Compared with the average sugary snack, this bar contains about 84% more sugar, 25% more fat, 54% more saturated fat, roughly 24% more calories, while providing 76% less fiber and about 29% less protein, and its salt level is well below the category average.

Ingredients

Chocolat au LAIT (39,5%) [sucre, beurre de cacao¹, pâte de cacao¹, LAIT écrémé en poudre, PETIT-LAIT filtré en poudre, matière grasse de LAIT anhydre, matières grasses végétales (palme, karité), émulsifiant (lécithines)], sirop de glucose-fructose, farine de BLÉ, LAIT concentré sucré (LAIT, sucre), huile de palme, sucre, PETIT-LAIT filtré en poudre, maltodextrine, LAIT écrémé en poudre, sel, émulsifiant (lécithines), poudre à lever (carbonates de sodium), sucre caramélisé, amidon de BLÉ, épaississant (carraghénanes). PEUT CONTENIR : ARACHIDES, FRUITS À COQUE et SOJA. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr.

84%

35%

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