
Product Insights
Hafer Nature is an oat‑based plant‑based milk alternative classified under the "Beverages" and "Plant‑based milk substitutes" groups. It carries a Nutri‑Score of D and is placed in NOVA group 3, reflecting a moderately processed product with added rapeseed oil, calcium carbonate and vitamins but no listed additives. Nutritionally, it is low in sugar (3.6 g), fat (2 g), saturated fat (0.3 g), salt (0.06 g) and energy (55 kcal) per 100 ml, yet it provides only modest protein (0.5 g) and contains possible gluten traces.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, Hafer Nature contains markedly less sugar, fat, saturated fat, salt and energy per 100 ml, making it a lower‑calorie, lower‑fat option.
Ingredients
Wasser, Schweizer Hafer 13 %, Schweizer Rapsöl, Mineralstoff (Calciumcarbonat), Kochsalz, Vitamine (D, B2, B12). Kann Weizen, Gerste, Dinkel, Roggen enthalten.
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Frequently Asked Questions
Everything you need to know about Hafer Nature.










