How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

The yogurt provides 9.9 g of sugars per 100 g, which is considerably higher than the average for fruit-yogurts and can cause rapid blood-glucose spikes, making it unsuitable for uncontrolled diabetes unless portion-controlled; its salt level is only 0.09 g per 100 g, well below typical limits, so it does not pose a significant risk for hypertension.

Is the milk in this yogurt a concern for people with milk allergy or lactose intolerance?

Milk is the main ingredient (72.5% yogurt) and is listed as a declared allergen, so individuals with a milk allergy should avoid it; the product is marketed as lactose-free, meaning the lactose has been removed, so it is generally safe for people with lactose intolerance.

Can this mango-passion fruit yogurt be included in vegan, keto, halal or gluten-free diets?

The product contains dairy, so it is not vegan; its 9.9 g of sugar per 100 g exceeds typical keto limits, making it unsuitable for a strict keto plan; halal status is not indicated on the label, so it cannot be confirmed; it contains no wheat, barley or rye ingredients, so it is naturally gluten-free.

Emmi • 150 g

Jogurt Pur Mango-Passionsfrucht & Dattel

Milk And Dairy Products

Product Insights

Jogurt Pur Mango-Passionsfrucht & Dattel is a Swiss-made fruit-flavored yogurt containing 72.5% yogurt, 17% mango, 7.5% dates and 3% passion-fruit juice. It belongs to the Milk and dairy products group, carries a Nutri-Score of E and is classified as NOVA 1, indicating minimal processing. Per 100 g it provides 9.9 g of sugars (higher than the typical fruit-yogurt), 0.09 g of salt (well below average), 2.6 g of fat, 3.9 g of protein and 2.1 g of dietary fiber, offering both a sweet taste and a modest amount of protein while delivering excess sugar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat2.6 g

Saturated Fat1.5 g

Carbohydrates11 g

Sugars9.9 g

Comparative Analysis

Compared with the average fruit-yogurt (7.46 g sugar, 5.97 g fat and 1.03 g salt per 100 g), this product contains more sugar, less fat and much lower salt, and it also offers a substantially higher fiber content.

Ingredients

_Yogourt_ sans lactose, mangue 17 %, dattes 7,5%, jus de fruit de la passion 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jogurt Pur Mango-Passionsfrucht & Dattel.

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Emmi • 150 g

Jogurt Pur Mango-Passionsfrucht & Dattel

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat2.6 g

Saturated Fat1.5 g

Carbohydrates11 g

Sugars9.9 g

Comparative Analysis

Ingredients

_Yogourt_ sans lactose, mangue 17 %, dattes 7,5%, jus de fruit de la passion 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.