Why is Yaourt brassé bio classified as moderately processed (NOVA 3) and does it contain any food additives?

The yogurt is made by fermenting milk, adding organic cane sugar, blueberry puree, rice starch and a lactase enzyme, which is typical of a moderately processed (NOVA 3) dairy product; it lists zero additives, indicating no artificial preservatives, colors, or flavor enhancers are used.

How does the high sugar content of this blueberry yogurt affect people with diabetes or those watching their sugar intake?

With 13 g of sugars per 100 g, the yogurt can cause a rapid rise in blood glucose, making it less suitable for diabetics or anyone trying to limit added sugars, although the natural fruit component provides some vitamins and antioxidants.

Is the presence of milk in this product a concern for individuals with lactose intolerance, and how does the added lactase enzyme address that?

The yogurt still contains milk proteins, so it is not suitable for a milk allergy, but the inclusion of lactase breaks down lactose, allowing most people with lactose intolerance to enjoy it without the typical digestive discomfort.

Biedermann • 400

Yaourt brassé bio

Milk And Dairy Products

Product Insights

Yaourt brassé bio is an organic, lactose‑free stirred yogurt belonging to the milk and yogurt group of dairy products. It carries a Nutri‑Score of C and is classified in NOVA group 3, offering low fat (2.9 g), low salt (0.1 g), moderate protein (3.8 g) but a high sugar content (13 g per 100 g). The product provides a nutritious option for dairy lovers seeking organic fruit yogurt, yet the elevated sugar level may be a concern for those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal98 kcal

Fat2.9 g

Saturated Fat1.7 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains less fat, saturated fat, salt and calories, but considerably more sugar, total carbohydrates and fiber, while its protein level matches the category norm.

Ingredients

Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt brassé bio.

Biedermann

400g