coop • 130g
Galettes de riz
Product Insights
Galettes de riz are puffed whole‑grain rice cakes marketed by Coop and produced in Belgium. They belong to the Cereals food group, carry a Nutri‑Score of A and are classified in NOVA group 3, providing 8 g protein, 4 g fiber, 0.5 g sugars and 0.2 g salt per 100 g while delivering 395 kcal and 81 g carbohydrates. The snack is low in added sugars, saturated fat and sodium, but its high carbohydrate density and overall energy make it less suitable for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for puffed cereal snacks, this rice cake has markedly lower sugar (0.5 g vs 9 g), fat (3.5 g vs 6.94 g) and salt (0.2 g vs 2.96 g), but higher carbohydrates (81 g vs 63.97 g) and slightly higher calories (395 kcal vs 353 kcal).
Ingredients
Riz, sel marin
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Frequently Asked Questions
Everything you need to know about Galettes de riz.
