Nestlé • 420 g
Cheerios Avena y Más Granos
Product Insights
Cheerios Oats and More Grains is a plant‑based breakfast cereal belonging to the cereals and potatoes / breakfast cereals group. It carries a Nutri‑Score of C and is placed in Nova group 3, indicating a moderately processed extruded cereal; the formula provides 10 g of protein and 6.3 g of fiber per 100 g while keeping added sugars low at 1.1 g, but it also contains 1.25 g of salt and 5 g of fat, and includes additives such as trisodium phosphate (E339iii) and a tocopherol blend (E306). The product contains gluten from wheat flour and lists traces of almonds, making it unsuitable for gluten‑free diets, although it is vegan and suitable for those avoiding animal ingredients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this cereal provides far less sugar (1.1 g vs 14.13 g) and lower salt (1.25 g vs 1.77 g), modestly reduced fat (5 g vs 8.97 g) and saturated fat (0.9 g vs 2.5 g), slightly less fiber (6.3 g vs 8.26 g), a similar protein level (10.2 g vs 10.15 g), and a comparable energy content (351 kcal vs 389 kcal) while delivering a bit more carbohydrates (66.2 g vs 63.94 g).
Ingredients
Mezcla de harinas integrales (97,9%)[Harina de avena integral (38%), Harina de maíz integral (29,9%), Harina de arroz integral (24,5%) y Harina de trigo integral (5,5%)], Sal, Regulador de acidez (Fosfato trisódico) y Antioxidante (Mezcla de tocoferoles).
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Frequently Asked Questions
Everything you need to know about Cheerios Avena y Más Granos.
