Kellogg's
kellogg-s
Product Insights
Kellogg-s cereal flakes are a breakfast cereal that falls under the cereals and potatoes group. The product carries a Nutri-Score of C and is classified as ultra‑processed (NOVA 4); it offers low sugar (0.5 g), low saturated fat (0.3 g), 3.9 g of fiber and 7.1 g of protein plus added vitamins and minerals, but it also contains moderate salt (0.75 g), a high carbohydrate load (82 g) and a relatively low protein level compared with typical cereals. Overall, it can be part of a balanced diet when eaten in moderation, especially considering its processing level and sodium content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 1.77 g salt per 100 g), Kellogg-s contains only 0.5 g sugar, 1.2 g fat and 0.75 g salt, while providing less protein (7.1 g vs 10.15 g) and fiber (3.9 g vs 8.26 g).
Ingredients
Mezcla de cereales [trigo entero (mín. 42%), arroz (mín. 28%), hojuelas de avena entera (mín. 12%), maíz (mín. 10%), malta], vitaminas y minerales (calcio, vitamina C, hierro, zinc, vitamina A, vitamina B12, vitamina D, ácido fólico), maltodextrina, sal yodada, saborizantes artificiales.
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Frequently Asked Questions
Everything you need to know about kellogg-s.
