
Product Insights
Arla milk is a pasteurised whole cow's milk sold in Sweden, classified in the Milk and dairy products group. It carries a Nutri‑Score of B and a NOVA rating of 1, indicating minimal processing; per 100 g it provides 59 kcal, 3 g fat (1.9 g saturated), 3.5 g protein and 0.124 g calcium, with low sugar (4.6 g) and virtually no salt. The presence of lactose makes it unsuitable for milk‑allergic consumers and it is not vegan, while the modest fat and natural sugar content may be a consideration for low‑fat or low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average milk in its category, this Arla whole‑milk contains roughly half the sugar (4.6 g vs 7.46 g), about one‑third less fat (3 g vs 5.97 g), roughly half the saturated fat (1.9 g vs 3.71 g), virtually no salt (0.0002 g vs 1.03 g), and delivers 59 kcal versus the typical 113 kcal per 100 g.
Ingredients
Mjölk, vitamin D
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Frequently Asked Questions
Everything you need to know about Arla mjölk.












