Why is sesame gallette buone classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is actually classified as NOVA 3, meaning it is moderately processed; it contains no listed additives (additives_n = 0), and its processing mainly involves refining wheat flour, adding oil, sugar, yeast and sesame seeds.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.5 g of sugar per 100 g, the crispbread is low‑sugar and generally suitable for diabetic meal planning, but its 1.28 g of salt per 100 g is moderate, so people with hypertension should monitor portion sizes to keep sodium intake in check.

Is the sesame seed ingredient in sesame gallette buone a concern for people with sesame allergies?

Yes; the product contains 7.4 % sesame seeds, a known allergen, and the label lists sesame as an allergen, so it should be avoided by anyone with a sesame allergy.

essa • 290 g

sesame gallette buone

Cereals And Potatoes

Product Insights

Sesame gallette buone is a plant‑based crispbread that belongs to the Cereals and potatoes (Bread) pnns_groups. It carries a Nutri‑Score of C and is classified as NOVA 3, indicating moderately processed ingredients such as refined wheat flour, sesame seeds, sunflower oil and a small amount of sugar and salt. While it offers a high fiber content (6 g per 100 g) and is organic, it still contains gluten and sesame allergens and a moderate salt level, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat10 g

Saturated Fat1.2 g

Carbohydrates64.3 g

Sugars3.5 g

Comparative Analysis

Compared with typical snack products, this sesame crispbread provides about 3.5 g of sugar per 100 g, well below the average 4.8 g, while its salt (1.3 g) and saturated fat (1.2 g) are also lower than the category averages, and it supplies 6 g of fiber, exceeding the usual 5.4 g.

Ingredients

Wheat flour (88%), sesame seeds (7,4%), sunflower oil, yeast, sugar, salt, sea salt (0,6%). May contain traces of milk. le: Conserver dans un endroit sec à l'abri de la lumière. À consommer de préférence avant le voir ci-dessous./Conservare in luogo asciutto e al riparo dalla luce. Da consumarsi preferibilmente entro il: vedere sotto./

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