
Product Insights
Knekkebrød Godt for Deg is a Norwegian seed‑rich crispbread classified under the cereal and bread group. It delivers a very high protein (24.6 g) and fiber (14.1 g) content while keeping sugar (1.4 g) and salt (0.35 g) low, but its fat (40.7 g) and calorie (555 kcal) levels are considerably above typical salty snacks, and it has not been assigned a Nutri‑Score. The product is considered ultra‑processed (NOVA 4) despite containing no listed additives and receives an EcoScore of B, indicating moderate environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average salty snack, this crispbread contains far more fat (40.7 g vs 5.5 g), saturated fat (5.4 g vs 1.4 g) and calories (555 kcal vs 349 kcal), while offering lower sugar (1.4 g vs 4.8 g), much lower salt (0.35 g vs 3.9 g), and markedly higher protein (24.6 g vs 9.9 g) and fiber (14.1 g vs 5.4 g).
Ingredients
Sesamfrø, solsikkekjerner, havregryn, linfrø, gresskarkjernemel, gresskarkjerner, speltkli, salt, potetfiber, vann
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Frequently Asked Questions
Everything you need to know about Knekkebrød Godt for Deg 235g Sigdal.










