
Product Insights
Khenaizi Dates are 100 % whole wet dates presented as a dried fruit snack, falling under the “Dried fruits” group of the PNNS classification. The product delivers 325 kcal and 76 g of carbohydrates per 100 g, with a high sugar level of 66 g and modest fiber of 6.8 g, giving it a Nutri‑Score of D, indicating limited overall nutritional quality. While the dates provide natural sweetness, potassium and magnesium, they are low in fat and contain 0.36 g of salt, so they are best enjoyed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dried‑fruit product, Khenaizi Dates contain markedly more sugar (66 g vs 48.5 g per 100 g) while delivering far less fat (0.43 g vs 7.71 g) and lower salt (0.36 g vs 1.12 g).
Ingredients
Wet Dates
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Frequently Asked Questions
Everything you need to know about Khenaizi Dates.











