Why is Saida classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labelled NOVA 4 because it includes refined wheat flour, added sugars, palm‑derived vegetable fat, multiple leavening agents (ammonium bicarbonate, sodium bicarbonate, cream of tartar), an acidity regulator (citric acid), malt extract and a vanilla‑type flavoring, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in Saida biscuits affect a diabetic or hypertensive diet?

With 21.4 g of sugar per 100 g, the biscuits can cause a rapid rise in blood glucose, making them unsuitable for tight diabetic control, while the modest 0.17 g of salt is relatively low and is unlikely to aggravate hypertension, but the overall high carbohydrate load still warrants caution for both conditions.

Is the soy ingredient in Saida biscuits a concern for people with soy allergy?

Yes, soy is listed as an ingredient, so anyone with a confirmed soy allergy should avoid these biscuits, as even small amounts can trigger allergic reactions.

Saïda • 95 g / 12 p

Saida

Sugary Snacks

Product Insights

Saida dry biscuits are sweet snack biscuits produced in Tunisia and packaged in a plastic film. They belong to the sugary snacks group, carry a Nutri‑Score of D, are classified as NOVA 4 ultra‑processed, and provide 395 kcal per 100 g with 10.6 g fat (6.33 g saturated), 21.43 g sugars, 0.1725 g salt, 6.1 g protein and 2.35 g fiber. While the biscuits are low in salt and contain modest protein and fiber, the high sugar and saturated‑fat levels, the use of palm oil and several additives, and the presence of gluten, milk and possible traces of nuts, soy and egg make them less suitable for health‑focused or allergen‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat10.6 g

Saturated Fat6.3 g

Carbohydrates68.8 g

Sugars21.4 g

Comparative Analysis

Compared with the average sweet biscuit, this Saida biscuit contains less sugar, fat, saturated fat and salt while delivering slightly lower energy, but it has a higher carbohydrate content.

Ingredients

Farine de blé, sucre, graisse végétale (palme), lait en poudre, agents de levée (bicarbonate d'ammonium, bicarbonate de sodium, crème de tartre), sel, extrait de malt, arôme identique nature (vanille), correcteur d'acidité (acide citrique). Contient: blé, gluten, lait. Peut contenir: œuf, fruits à coques (noisette, amande), soja.

84%

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