Why does Oikos have a high added sugar content and how does it affect its overall nutritional rating?

Oikos contains 8.6 g of added sugars per 100 g, which is above the category average and raises its calorie count, contributing to a less favorable nutritional assessment despite its protein and fat levels.

Is Oikos suitable for people with a milk allergy or lactose intolerance?

No. Milk is listed as an allergen in the product, so it should be avoided by anyone allergic to milk or who is lactose intolerant.

Can individuals following a gluten‑free diet safely consume Oikos?

The product shows possible gluten traces, so it may not be safe for strict gluten‑free diets and should be used with caution by those with gluten sensitivity.

Danone, Délice • 100 g

Oikos

Milk And Dairy Products

Product Insights

Oikos is a Greek‑style yogurt with fruit, belonging to the milk and dairy products family. It carries no Nutri‑Score label and its NOVA classification is not provided, while the product contains 120 kcal, 5.5 g fat, 3.1 g protein and 8.6 g added sugars per 100 g, highlighting a moderate energy load but a relatively high sugar level. The yogurt lists milk as an allergen and shows possible gluten traces, which are important considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat5.5 g

Carbohydrates14.6 g

Sugars14.6 g

Added Sugars8.6 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this Oikos contains more added sugar (8.6 g vs 7.46 g) and calories (120 kcal vs 113 kcal) but slightly less fat (5.5 g vs 5.97 g) and protein (3.1 g vs 3.76 g).

Ingredients

حليب كامل طازج مقوى. مستحضر غلال 925 (قطع) فراولة 30%. عصير ليمون 95 ملونات مركز الجزر الأسود وبيتاكاروتان. عطر الفراولة مماثل للطبيعي. مادة حافظة للغلال E202). كريمة طازجة سكر خمائر لبنية لليوغرت. ( قد يحتوي على أثار من الغلوتين ) . تاريخ الانتاج - اخر أجل للاستهلاك = 32 يوم : يحفظ في الثلاجة بين 2 و 6 درجات

84%

35%

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