Why is Gaufrettes goût Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, added sugar, vegetable fats (palm and coconut oil), cocoa powder, milk powders and several processing aids, which places it in the ultra‑processed NOVA 4 group. Its declared additives are E322 (soy lecithin), E500ii (sodium bicarbonate) and the related E322i, all of which function as emulsifiers or raising agents.

How does the high sugar and saturated‑fat content in this product affect a diabetic or cardiovascular diet?

With 40.3 g of sugar per 100 g, the wafer can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 13.3 g of saturated fat may raise LDL cholesterol levels, which can increase cardiovascular risk, so it should be limited in heart‑healthy eating plans.

Is Gaufrettes goût Chocolat suitable for vegan, gluten‑free, or lactose‑free diets?

No. The snack contains wheat flour (gluten), skimmed‑milk powder and lactose from dairy, and soy lecithin, so it is neither vegan nor gluten‑free nor lactose‑free.

TOM • 100 g

Gaufrettes goût Chocolat

Sugary Snacks

Product Insights

Gaufrettes goût Chocolat are chocolate‑filled wafer biscuits produced in Tunisia, belonging to the "Sugary snacks" PNNS group. With 24.3 g fat, 13.3 g saturated fat and 40.3 g sugar per 100 g, the snack scores a Nutri‑Score of E and falls in the ultra‑processed NOVA 4 category, reflecting a high level of added fats, sugars and processed ingredients. It contains gluten, milk and soy allergens and may have traces of nuts, so it is unsuitable for those with related sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy2108 kJ

Fat24.3 g

Saturated Fat13.3 g

Carbohydrates65.1 g

Sugars40.3 g

Comparative Analysis

Compared with the average sweet‑snack profile (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat per 100 g), this wafer contains substantially more sugar (40.34 g), fat (24.25 g) and saturated fat (13.34 g) while its salt (0.80 g) is below the typical 1.98 g.

Ingredients

Farine de blé, sucre, graisses végétales (palme, noix de coco), amidon de maïs, cacao en poudre, lait écrémé en poudre (vache), dérivés Hait de vache (protéines du lait, lactose), émulsifiant végétale [lécithine de soja (SIN322)], agents levants [bicarbonate de sodium (SIN5041)], sel reme identique au nature (chocolat). Les additifs utilisés sont alimentaires et selon les bonnes pratiques de fabrication. Allergènes: ce produit contient di gluten, lait et ses dérivés, soja et peut contenir des traces de noisette.

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