Why is Gaufrettes chocolat classified as processed (NOVA 3) and what specific additive does it contain?

It falls in NOVA 3 because the product is made from refined ingredients such as wheat flour, refined sugars, and vegetable oil, and the only listed additive is sodium carbonate (E500), used as a raising agent.

How does the high sugar and low salt content of Gaufrettes chocolat affect a diabetic or hypertensive diet?

With 38 g of sugar per 100 g, it can cause rapid blood-glucose spikes, making it unsuitable for diabetic meal plans, while its very low salt (0.2 g) is unlikely to worsen hypertension, although the overall high calorie load remains a concern.

Is Gaufrettes chocolat suitable for vegan, gluten-free, or keto dietary regimes?

The snack is certified vegan and contains no animal ingredients, but it includes wheat flour (gluten) and a large amount of carbohydrate-rich sugar, so it is not gluten-free nor keto-compatible, though it fits a vegan lifestyle.

Bisson • 190 g

Gaufrettes chocolat

Sugary Snacks

Product Insights

Gaufrettes chocolat are organic, vegan, chocolate-filled wafer biscuits sold frozen in 190 g packs and belong to the sugary snacks (biscuits and cakes) category. They carry a Nutri-Score of E and are classified in NOVA group 3, reflecting a processed snack with high sugar (about 38 g per 100 g), high fat and saturated fat (8 g per 100 g) and low salt. The product is palm-oil-free and certified organic, but it contains gluten and may have traces of soy and nuts, and its high sugar and saturated-fat levels limit its suitability for health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal521 kcal

Fat26 g

Saturated Fat8 g

Carbohydrates65 g

Sugars38 g

Comparative Analysis

Compared with the average sugary snack, this chocolate-filled wafer contains about 38 g of sugar per 100 g (versus 28.98 g), roughly 520 kcal of energy (vs 418 kcal), only 0.2 g of salt (vs 1.98 g), and a saturated fat level of 8 g, slightly above the typical 7.8 g.

Ingredients

Chocolat* 35% (sucre de canne*, beurre de cacao*, poudre de cacao* dégraissée), farine de blé*, sucre de canne*, huile de tournesol*, amidon de mais*, sel marin, poudre à lever: carbonates de sodium. *issus de l'agriculture biologique. Peut contenir des traces de soja et fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gaufrettes chocolat.

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