Warda • 1 kg
Semoule ( fine )
Product Insights
Semoule (fine) is a 1 kg bag of durum wheat semolina produced in Tunisia, marketed as halal, kosher and certified under ISO 22000 and ISO 9001. It belongs to the cereals and potatoes group, provides 363 kcal per 100 g with 12 g of protein, 2.4 g of fat and 69 g of carbohydrates, carries a NOVA 1 rating and does not have a disclosed Nutri‑Score. The product offers a good plant‑based protein source but the high carbohydrate load and gluten content make it unsuitable for low‑carb, diabetic or gluten‑intolerant diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal products, this fine durum wheat semolina contains far less fat (2.4 g vs 6.94 g) and more protein (12 g vs 9.76 g), but its carbohydrate content is higher (69 g vs 63.97 g) and it provides slightly more calories per 100 g (363 kcal vs 353.32 kcal).
Ingredients
semoule de blé dur 100%
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Frequently Asked Questions
Everything you need to know about Semoule ( fine ).
