Why is Tea Time classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Tea Time is made from refined wheat flour, sugar, vegetable oil and includes common bakery additives such as leavening agents (e.g., sodium bicarbonate), emulsifiers (mono‑ and diglycerides), preservatives (e.g., sorbates) and flavor enhancers, which together place it in the NOVA 4 ultra‑processed category.

How does the high sugar and fat content in Tea Time biscuits affect people with diabetes or hypertension?

The 61 g of carbohydrates per 100 g can cause rapid spikes in blood glucose, which is challenging for diabetes management, while the 22.5 g of fat, especially 7.8 g of saturated fat, may raise LDL cholesterol and contribute to blood‑pressure concerns, so individuals with these conditions should limit portion size.

Are Tea Time biscuits suitable for vegan, gluten‑free, or keto diets?

No. The biscuits contain wheat flour, which provides gluten, and likely include dairy‑derived ingredients such as butter or milk solids, making them unsuitable for vegan and gluten‑free diets, and their high carbohydrate (61 g) and sugar content make them incompatible with keto eating plans.

LBM • 90g

Tea time

Sugary Snacks

Product Insights

Tea Time is a 90 g pack of sweet biscuits marketed for tea consumption, belonging to the sugary snacks and biscuits & cakes family. The product is high in fat (22.5 g per 100 g) and saturated fat (7.8 g), with a carbohydrate load of 61 g and an energy value of 455 kcal per 100 g, placing it above average fat and carb levels for typical biscuits. As an ultra‑processed snack, it offers a quick source of energy but should be eaten in moderation, especially by those monitoring sugar, fat, or calorie intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat22.5 g

Saturated Fat7.8 g

Carbohydrates61 g

Sugars0 g

Comparative Analysis

Compared with the average biscuit, Tea Time contains about 5 g more fat and 1.5 g more saturated fat per 100 g, and its carbohydrate content is slightly higher than the typical 59.6 g, making it a richer and more calorie‑dense option.

Ingredients

Wheat flour, vegetable fat (palm oil), margarine (non-hydrogenated vegetable oils: palm, soy), sweetener: vegetable maltitols, 8% cereal mix (oats, linseed), wheat fiber, whey, corn starch, fresh eggs, raising agent (sodium pyrophosphate, sodium bicarbonate, ammonium bicarbonate), salt, emulsifier: soya lecithin, flavor. Keep away from heat and moisture.

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