Why is Twister classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Twister is deemed ultra‑processed because its formulation relies on refined ingredients and a wide range of industrial additives rather than whole foods. The label lists additives such as citric acid (E330), glycerin (E422), diphosphates (E450 and E450iii), polyglycerol polyricinoleate (E476), sodium bicarbonate (E500 and E500ii), mono‑sorbate, xanthan gum (E415) and various flavourings, all of which are typical of highly processed snack products.

How does the sugar content in Twister affect a diabetic diet?

With 19 g of sugar per 100 g, Twister provides a rapid source of simple carbohydrates that can raise blood glucose levels quickly. People managing diabetes should treat it as a high‑sugar snack, limit portion size, and account for the carbohydrate content within their overall daily carbohydrate allowance.

Is Twister suitable for vegan, gluten‑free, or keto diets?

No. Twister contains wheat flour, which provides gluten, and dairy-derived ingredients such as sweet whey powder and skimmed milk powder, making it unsuitable for both vegan and gluten‑free diets. Its high carbohydrate and sugar content also means it does not meet the low‑carb requirements of a keto diet.

Tobigo • 40g

Twister

Sugary Snacks

Product Insights

Twister is a sweet cake‑type snack marketed under the Tobigo brand, falling under the "Sugary snacks" and "Biscuits and cakes" PNNS groups. It provides 178 kcal per 100 g with 19 g sugars, 7 g fat (4 g saturated), 2 g carbohydrates, 2 g proteins and virtually no salt, placing it below average sugar, fat and salt levels for typical sugary snacks, but it remains a source of simple carbohydrates and dairy‑derived proteins. The product is classified as ultra‑processed (NOVA 4) and contains multiple additives such as citric acid (E330), glycerin (E422), diphosphates (E450/E450iii), polyglycerol polyricinoleate (E476), sodium bicarbonate (E500/E500ii), mono‑sorbate and xanthan gum (E415), and it lists gluten and milk among its allergens, making it unsuitable for vegan, gluten‑free or lactose‑intolerant consumers.

Nutritional Values

Values per 100 g

Fruits & Vegetables0 g

Alcohol0 % vol

Comparative Analysis

Compared with typical sugary snack averages, Twister contains about 19 g sugar, 7 g fat and no salt per 100 g, which is considerably lower than the category averages of 28.98 g sugar, 17.65 g fat and 1.98 g salt.

Ingredients

Sugar, wheat flour, vegetable fats. pasteunzed an wdon.consenater (sotale de potassium) .poudres a fever (pyrophosphate de sodium, bicarbonate de sodium), correcteur d'acidite (acide citnque).epaississant (gomme de and diglycendes of fatty acids, soy lecithin polyglycerolsters, polyglycerol polyricinoleate). vegetable oil, sweet whey powder, salt, flavorings, starch, preservative (potassium guid eggs, hunertants (nvent sugar. glucose synup. pro ylene glycol, glycerin). dextrose, cocoa powder, skimmed milk powder. glucose powder, vegetable emulsifiers (mono sorbate) rasng agents (sodium pyrophosphate, sodium bicarbonate). acidity regulator (citric acid). thickener (xanthan gum) جينواز ملفوفة بالكاكاو محشوة بكريمة الفانيليا ومغطاة بالشوكولاتة : المكونات : سكر ، دقيق القمح، دهون ثنائية. بيض سائل مستر . التحديات النواب السكر جلسرين)، دکستروز ، مسحوق الكاكاو ، مسحوق الحليب الخالي من الدسم، مسحوق الحلوكور ، مستحقات عالية (احادي والثانى الحرية للاحماض الأهبية، تسبيق الصوجة يسيلوليت). زيت سحوق مصل الحليب ، ملح ، نكهات، عشاء مادة حافظة (سوريات البوتاسيوم) ، مواد للتحمير بير والوصفات الصوديوم، بيكربونات الكـ

84%

35%

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