Why does DONUT Original receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The E rating is driven by its high content of sugars (27.72 g) and saturated fat (8.02 g), low fiber (0 g), and a very high energy value (438 kcal per 100 g), with no fruit, vegetable or nut contributions to offset the negative points.

How might the sugar and salt levels in DONUT Original affect people with diabetes or hypertension?

The 27.72 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 0.31 g of salt, although lower than many snacks, still adds to daily sodium intake and may contribute to elevated blood pressure in hypertensive individuals.

Is the presence of durum wheat semolina a concern for individuals with gluten intolerance or celiac disease?

Yes, durum wheat semolina contains gluten, so DONUT Original is not suitable for people who need to avoid gluten or have celiac disease.

Be

DONUT Original

Sugary Snacks

Product Insights

DONUT Original is a sweet snack classified under Sugary snacks and Biscuits and cakes, containing only durum wheat semolina and water, making it vegan but not gluten‑free. It carries a Nutri‑Score of E and falls in NOVA group 3, reflecting its processed nature and a nutritional profile that is high in sugars (27.72 g), fat (22.87 g) and saturated fat (8.02 g) while providing modest protein (5.2 g) and no dietary fiber. The product is free of additives, but its high energy density (438 kcal per 100 g), low fiber and elevated saturated fat make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal438 kcal

Fat22.9 g

Saturated Fat8 g

Carbohydrates53.1 g

Sugars27.7 g

Comparative Analysis

Compared with the average sweet snack, DONUT Original has slightly less sugar and far less salt, but its fat and calorie levels are notably higher, while saturated fat is marginally above the category norm.

Ingredients

Durum wheat semolina, water

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.