Why is EL Principe classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, vegetable oils, sugar, cocoa powder, whey and a chocolate‑flavored filling together with added emulsifier lecithin and the flavoring vanillin, all of which are characteristic of ultra‑processed foods, placing it in the NOVA 4 category.

How does the sugar and fat content of EL Principe affect people with diabetes or hypertension?

Its high added‑sugar content can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 19 g of fat per 100 g, combined with any hidden salt, may contribute to elevated blood pressure, making it a less suitable choice for hypertensive individuals.

Is EL Principe safe for consumers who avoid gluten or dairy, such as vegans?

No; the biscuits contain wheat flour (gluten) and whey protein, and also use vanillin as a flavoring, so they are neither gluten‑free nor vegan.

FOODY, • 180g

EL Principe

Sugary Snacks

Product Insights

EL Principe is a 180 g pack of chocolate‑filled biscuits produced in Morocco under the FOODY brand. The biscuits deliver 483 kcal per 100 g, 19 g of fat and 7 g of protein, but they also contain added sugars, refined wheat flour and dairy derivatives, resulting in a moderate‑fat, high‑energy snack. Classified as an ultra‑processed product (NOVA 4) and belonging to the Sugary snacks group, it carries no disclosed Nutri‑Score, includes gluten, whey and vanillin, and therefore is not suitable for vegan or gluten‑free consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Nutritional Values

Values per 100 g

Energy Kcal483 kcal

Fat19 g

Proteins7 g

Fruits & Vegetables0 g

Comparative Analysis

Compared with the typical biscuit, EL Principe contains more fat (19 g vs 17.6 g) and higher energy (483 kcal vs 418 kcal) while offering slightly more protein (7 g vs 6.3 g) and likely exceeds the average sugar level of 28.9 g per 100 g.

Ingredients

دقيق القمح 64%,محشو بعطر الشكولاطة 33%(سكر،دهن نباتي مهدرج، مسحوق الكاكاو قليل الدهن، مصل اللبن، نكهة: ونيلين)، سكر، دهن نباتيغلوكوز، مصل اللبن، مسحوق الحليب الكامل، مسحوق للتخمير:بيكربونات الصوديوم وكربونات الالمونيوم، ملح، مستحلب:ليستين، نكهة:ونيلين،

84%

35%

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