Question 1

Why does flan caram jao dan receive a Nutri-Score of E, and which nutrients drive this low rating?

Accepted Answer

The Nutri-Score algorithm penalises high amounts of salt, saturated fat and sugars while rewarding protein, fiber and fruit/vegetable content; flan caram jao dan contains 4 g of salt, 3 g of saturated fat and 7 g of sugars per 100 g with essentially no protein or fiber, resulting in 23 negative points and zero positive points, which yields the lowest grade, E.

Question 2

How does the high salt content in flan caram jao dan affect a diabetic or hypertensive diet?

Accepted Answer

With 4 g of salt per 100 g, the product far exceeds the recommended daily limit of about 5 g, which can raise blood pressure and increase cardiovascular risk, making it unsuitable for people managing hypertension; while its sugar level (7 g per 100 g) is lower than the average dessert, it still adds carbohydrates that need to be limited in a diabetic meal plan.

Question 3

Is flan caram jao dan suitable for vegan, keto, halal, or gluten-free diets?

Accepted Answer

No; the dessert is classified as a dairy product, contains milk-derived ingredients and a caramel glaze, and uses starch that may come from gluten-containing grains, so it is not vegan, not keto-friendly, and its halal status cannot be confirmed without information on the gelatin source, while gluten-free suitability is uncertain.

Jaouda • 85g

flan caram jao dan

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