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Pipas
Product Insights
Pipas is a roasted and salted sunflower seed snack that falls under the seeds group of the French PNNS dietary classification. It carries a Nutri‑Score of B (‑5 points) and is classified as NOVA 3, indicating it is moderately processed, with a high protein content (≈24.6 g per 100 g) but also a high fat level. While it is low in sugar and salt, its overall fat richness and processed status temper its nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average snack values, Pipas provides roughly triple the protein (24.6 g vs 6.2 g) and far less sugar (1.7 g vs 10.9 g) and salt (0.06 g vs 1.04 g), but its fat content is considerably higher than the typical 15 g per 100 g.
Ingredients
Sunflower seeds, wheat flour, salt
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Frequently Asked Questions
Everything you need to know about Pipas.
