Why is Confiture d'oranges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is rated NOVA 4 because it undergoes industrial processing and includes multiple additives such as sorbitol (a sugar alcohol sweetener), pectin (gel‑forming agent), citric acid (acidifier), potassium sorbate (preservative), and the artificial sweeteners aspartame and acesulfame‑K, all of which are typical of ultra‑processed foods.

How does the sugar content in this jam affect a diabetic diet?

With 10 g of sugar per 100 g, the jam provides a moderate amount of carbohydrates; diabetics must count these carbs and may need to limit portion size despite the low fat and salt, because the sugar can raise blood glucose levels.

Based on its ingredient list, is Confiture d'oranges suitable for vegan, keto, halal, or gluten‑free diets?

All ingredients are plant‑derived, so the jam is vegan, gluten‑free and generally acceptable for halal consumers, but its high carbohydrate content (41 g carbs per 100 g) makes it unsuitable for a keto diet.

El Baraka

Confiture d'oranges

Sugary Snacks

Product Insights

Confiture d'oranges is a plant‑based orange jam classified in the Sugary snacks and Sweets groups. It carries a Nutri‑Score of B and a NOVA 4 rating, reflecting low fat, zero salt, moderate sugar (10 g per 100 g) but the presence of several artificial sweeteners and preservatives. While the jam provides a modest amount of protein and a high fruit content (70 % orange), its ultra‑processed nature and added additives limit its health appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal122 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates41 g

Sugars10 g

Comparative Analysis

Compared with the average sugary snack, this jam contains far less sugar (10 g vs 53.44 g), fat (0 g vs 10.52 g), saturated fat (0 g vs 6.99 g), salt (0 g vs 0.36 g) and energy (122 kcal vs 373 kcal) per 100 g.

Ingredients

Orange (70%), édulcorant sirop de sorbitol, gélifianit pectine de fruits, correcteur d'acidité: acide citrique, conservateur (sorbate de potassium) et édulcorants (aspartame et acesulfame de potassium) المكونات برتقال (709) ، محلي شراب الصوريتول محمد : بكتين الفواكه معدل الحموضة : حامض الستريك، مادة حافظة (صوريات البوتاسيوم ومحليات أسبرتام وأسولفام البوتاسيوم.

84%

35%

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