Why is Confiture d'oranges classified as a processed product (NOVA 3) and what typical additives might it contain?

Orange jam is made by cooking fruit with added sugar and often includes preservatives such as citric acid or pectin to ensure texture and shelf‑life, which places it in the processed (NOVA 3) category.

How does the sugar and salt content of this jam affect people with diabetes or hypertension?

The jam’s very low sugar (0.21 g per 100 g) makes it suitable for diabetic diets, but its moderate salt (0.7 g per 100 g) could contribute to higher sodium intake and should be limited for hypertensive individuals.

Is Confiture d'oranges suitable for vegan, keto, or gluten‑free diets?

The product contains only plant‑derived ingredients, so it is vegan and gluten‑free, but its carbohydrate level (57.7 g per 100 g) is too high for a keto diet.

El Baraka

Confiture d'oranges

Sugary Snacks

Product Insights

Confiture d'oranges is a sweet orange jam classified in the Sugary snacks group. It carries a Nutri-Score of C and is considered a processed product (NOVA 3), offering low fat and very low sugar but a moderate salt level of 0.7 g per 100 g. While its carbohydrate content is high, the overall energy is low at 45 kcal per 100 g, making it a modestly caloric spread with both positives and downsides.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal45 kcal

Fat2 g

Saturated Fat0.7 g

Carbohydrates57.7 g

Sugars0.2 g

Comparative Analysis

Compared with average fruit spreads, this orange jam provides far less sugar (0.21 g vs 53.44 g) and calories (45 kcal vs 373 kcal) but contains slightly more salt (0.7 g vs 0.36 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.