
Product Insights
This product is a fig jam (confiture) produced by El Baraka and sold in Morocco and France, offering a plant-based sweet spread. It belongs to the Sugary snacks dietary family, carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4) due to its high added-sugar content (approximately 62 g per 100 g) and the presence of additives such as citric acid (E330) and a fruit-pectin gelling system (E440). While it provides natural fig fruit and a vegan-compatible base, the excessive sugar and low fiber limit its nutritional value, making it more of a treat than a health-focused food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet spreads, this fig jam contains about 62 g of sugar per 100 g - roughly 15 % more than the category average of 53.5 g - while its fat (near 0 g) and salt (0.03 g) are far below the average 10.5 g fat and 0.36 g salt of the same group.
Ingredients
Sucre, figue, gélifiant: pectine de fruits et correcteur d'acidité: acide citrique.
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Frequently Asked Questions
Everything you need to know about confiture.










