El Baraka, Light
Confiture de figurs
Product Insights
Confiture de figurs is a light fig jam produced by El Baraka Light and classified within the sugary snacks group. It provides low fat (0.1 g) and saturated fat, moderate salt (0.33 g), 10.1 g of sugars and 250 kcal per 100 g, with a Nutri‑Score of C and a NOVA 3 processing level. While it offers considerably less sugar and calories than typical jams, the added sugars and salt mean it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sugary snack, this jam contains about 80% less sugar (10.1 g vs 53.44 g), 33% fewer calories (250 kcal vs 373 kcal), and slightly less salt (0.33 g vs 0.36 g).
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Frequently Asked Questions
Everything you need to know about Confiture de figurs.
