Why is Cup Noodles Chicken classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines refined wheat flour, palm oil, flavor enhancers, preservatives and several food‑grade chemicals that are not typically used in home cooking. Its additive list includes monosodium glutamate (E621), other flavor enhancers (E627, E631), an antioxidant (E306), a flour‑treatment agent (E500), an acidity regulator (E330) and an anti‑caking agent (E551), along with palm oil as a fat source.

How does the sugar and salt content in Cup Noodles Chicken affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the product poses minimal impact on blood glucose levels, making it relatively acceptable for diabetics when eaten in moderation. However, it contains 1.18 g of salt per 100 g, which contributes to daily sodium intake and may be problematic for individuals managing hypertension, so portion control is advised.

Is the soy ingredient in Cup Noodles Chicken a concern for people with soy allergy?

Yes. Soy appears in the flavoring blend and in the soy‑based sauce powder, and the product is labeled with a soy allergen warning, so anyone allergic to soy should avoid consuming this instant noodle.

Cup Noodles, Nissin • 63g

Cup Noodles Chicken

Cereals And Potatoes

Product Insights

Cup Noodles Chicken is an instant noodle cup flavored with chicken, classified in the cereals food group and rated as a NOVA 4 ultra‑processed product. It contains several additives such as monosodium glutamate (E621), other flavor enhancers (E627, E631), antioxidants (E306), acidity regulator (E330), anti‑caking agents (E551) and uses palm oil, plus allergens like gluten, soy and celery, making it unsuitable for vegan or gluten‑free diets. Per 100 g it provides 77 kcal, 3.1 g fat (1.6 g saturated), 2.3 g protein, 9.6 g carbohydrates, 0.7 g sugars and 1.18 g salt, but no official Nutri‑Score is assigned.

Nutritional Values

Values per 100 g

Energy Kcal77 kcal

Fat3.1 g

Saturated Fat1.6 g

Carbohydrates9.6 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for instant noodles, this Cup Noodles Chicken has markedly lower sugar (0.7 g vs 9 g), fat (3.1 g vs 6.94 g), salt (1.18 g vs 2.96 g) and energy (77 kcal vs 353 kcal) per 100 g.

Ingredients

Nudeln 85,6% [WEIZENMEHL, Palmöl, Kochsalt, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E45) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Kochsaltz, texturiertes WEIZENEIWEISS, Zubereitung [(WEIZENGLUTEN, Stabilisator (516) Geschmacksverstärker (E621, E627, E631), Maltodextrin, rote Paprika, Hühnerfleischpulver 1,0%, Shiitake-Pilze 0,8%, Frühlingszwiebeln, Aromen (enthält WEIZEN, SOJA, SELLERIE), Knoblauchpulver, hydrolysiertes Maisprten DICH Ingwerpulver 0,3%, Hefeextrakt, Gewürze (Chili, Zwiebeln, schwarzer Prefer SOJASAUCENPULVER (SOJABOHNEN, WEIZEN, Kochsalz, Maltodextrin), Trennmittel E551), Säureregulator (Citronensäure)

84%

35%

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