Piríttott napraforgómag

Piríttott napraforgómag are roasted, unshelled sunflower seeds packaged in a 200 g plastic bag, marketed as vegetarian and vegan. The snack delivers a high fat content of 28 g per 100 g with moderate saturated fat (3.2 g), ample protein (11 g), and virtually no sugar or salt, earning a Nutri‑Score of B and a NOVA group of 1. While it offers plant‑based protein and healthy fats, its calorie‑dense nature means it should be enjoyed in moderation as part of a balanced diet.